The feeling of melancholy in individuals struggling with obesity may be a sign of increased weight, according to a new study.

In research conducted at the University of Cambridge, researchers examined the emotions of over 2000 British individuals for two months.

Throughout the study, participants were asked about symptoms of depression every month. It was found that more than 90% of individuals did not show signs of depression. However, those who were prone to obesity experienced an increase in weight a month after feeling more depressed.

On the other hand, individuals with a healthy weight did not show any significant difference in emotional well-being.

According to researchers, individuals grappling with obesity or excess weight may experience an increase in the consumption of calories, fats, and sugary foods when facing difficulties at an emotional level.

The authors assessed the participants using the 24-item Somatic Complaints Checklist for depression symptoms. This scoring was based on the answers to monthly questions.

In the study, individuals with obesity who were also experiencing depression showed an average weight gain of 0.36 kilograms, while overweight individuals showed a weight gain of 0.27 kilograms about increased negative feelings.

Researchers cautioned that this kind of weight gain could escalate to higher levels over months or years.

They suggested that weight loss classes and apps should potentially focus on understanding the emotional eating habits and intensity of exercise, similar to dietary patterns, of individuals.